Improve Speed, Quickness and Agility | 15 Speed Ladder Drills
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YouTubeSOCCSTER
Improve Speed, Quickness and Agility | 15 Speed Ladder Drills
So you want to get faster, quicker, and more agile, because you know it'll help make the difference when it matters on the field. In today's video, we'll show 15 exercises using the speed ladder, that will help you become a better athlete, and a difference maker! -------------------------------------------------------------------- SOCCSTER is ...
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