Total Gym: 20-Min Full Body Stretch for Flexibility, Mobility & Relaxation
23:19
YouTubeDavid's Total Fitness
Total Gym: 20-Min Full Body Stretch for Flexibility, Mobility & Relaxation
During this stretch session we'll flow through some of the best Total Gym exercises for relaxing your muscles and improving flexibility. We'll hit every major muscle group from a variety of angles. In the video I'm using the Total Gym GTS / Encompass, but you can perform these stretches on any TG model -- including the Total Gym Fit, XLS ...
1.6K viewsMay 31, 2022
Shorts
3 Favorite Stretching Exercises on the Total Gym 🤓 Give them a try! #shorts #totalgym
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3 Favorite Stretching Exercises on the Total Gym 🤓 Give them a try! #shorts
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