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45 Minute Full Body Dumbbell Workout [Strength Training]
Tap in with us for a 45 minute full body dumbbell strength training workout if you're looking build strength/muscle, endurance, and burn a lot of calories! 🔥 All you need for this workout is a soft surface and a moderate pair of dumbbells (for reference we used a pair 20lb and 10lb dumbbells). This workout is broken down into 3 total sets ...
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