30-Minute Full-Body Strength Workout With Anna Renderer
30:14
YouTubePS Fit
30-Minute Full-Body Strength Workout With Anna Renderer
Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells
937.3K viewsJan 30, 2021
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Get Fit Fast with Anna Renderer #annrederer #getfit #getfitathome #fitnesstips #viralshort
0:48
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Get Fit Fast with Anna Renderer #annrederer #getfit #getfitathome #fitnesstips
FitnessFirst4All
Anna Renderer on Instagram: "You aren’t alone…I hope this helps you get up off that “slump” 😝 Today should include: ✅ an easy-ish workout ✅ extra electrolytes ✅ clean foods (skip the leftovers) ✅ journal/planner time (organize) ✅ early bedtime We only stay in a slump if we have no plan 👊 Let’s go!! 🫶🏼"
0:11
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Anna Renderer on Instagram: "You aren’t alone…I hope this helps you
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