Sweat & Get Wet HIIT - A 35 min Aqua Workout
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YouTubeFIIT with Stacy
Sweat & Get Wet HIIT - A 35 min Aqua Workout
Ditch the treadmill and utilize the Pool with this HIIT (high intensity interval workout) with AquaFIIT Coach Stacy. 💦 NO equipment needed, so anyone can follow along! If you’re advanced, you can really power through the moves! 🥊 🌊 This pool workout is in Tabata intervals (20 seconds work to 10 seconds recovery). You will be working ...
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