20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
YouTubeCaroline Girvan
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
A 20 minute BACK WORKOUT with dumbbells using supersets to target the back along with the core and rear delts! Supersets are the format for most of this 20 minute back workout! A variety of rows along with pull overs to make this an intense and solid workout! You will simply need a pair of dumbbells and your mat! Optional is a yoga block to ...
1.6M viewsDec 6, 2021
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8 Powerful Back Workouts for Strength and Size #workout #backworkout
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8 Powerful Back Workouts for Strength and Size #workout #backworkout
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Train your whole back at home with just dumbbells.
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