30 Min Boxing Workout That Will Tone Your Entire Body
30:38
YouTubeBoxing Ready
30 Min Boxing Workout That Will Tone Your Entire Body
Get ready to sweat, sculpt, and strike your way through this 30-minute full-body boxing workout! This high-energy session features 15 no-repeat boxing combos paired with 15 bodyweight exercises—no equipment needed. Each round is set to 45 seconds of work with 15 seconds of rest, giving you just enough time to reset and get back in the fight ...
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