My Daily MUSCLE BUILDING Routine At 60 Years Old (GET MORE RESULTS!)
26:25
YouTubeLive Anabolic
My Daily MUSCLE BUILDING Routine At 60 Years Old (GET MORE RESULTS!)
When it comes to building muscle, it takes more than just lifting weights and working out. Building muscle requires things like consistency, good quality sleep, eating enough protein, etc. That is why I am going to give you my daily muscle building routine at 60 years old. This muscle building routine is something you need to stay consistent in ...
52.6K viewsNov 6, 2023
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