8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
9:18
YouTubeApril Han
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
Discover the power of Baduanjin, an ancient Chinese practice, transformed into a modern full-body workout! Perfect for beginners, this routine helps you burn fat, tone muscles, and improve posture. Join us and experience the fusion of tradition and fitness! 🔥 Benefits: Fat burning, muscle toning, posture improvement 🌟My FREE Workout ...
416K viewsAug 2, 2024
Shorts
Chinese Traditional Workout You MUST Try! 💥 Full Body + Cardio + Thighs 🔥
0:19
24.8K views
Chinese Traditional Workout You MUST Try! 💥 Full Body + Cardio + Thighs 🔥
FITNESS WARRIOR
Ancient Chinese Fitness Workout | Simple & Effective Full Body Exercise at Home
0:21
23.1K views
Ancient Chinese Fitness Workout | Simple & Effective Full Body Exercise at Home
Fit Fab & Flawless
Chinese Workout Music
35 Minutes Chinese Workout Session | Disco Hataw Remix | Dj Tibz
35:45
35 Minutes Chinese Workout Session | Disco Hataw Remix | Dj Tibz
YouTubeMj's Channel
13M viewsNov 19, 2021
upbeat and energetic chinese songs (workout/mood booster/cleaning) | cpop playlist
1:00:01
upbeat and energetic chinese songs (workout/mood booster/cleaning) | cpop playlist
YouTubeUrsuabaek
98.3K viewsDec 13, 2020
20 Minutes Chinese Workout with Tekno Remix | Dj Tibz
20:19
20 Minutes Chinese Workout with Tekno Remix | Dj Tibz
YouTubeMj's Channel
2.6M viewsDec 7, 2021
Top videos
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
22:29
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
YouTubeTaichi Workout
342.3K views5 months ago
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chinese beauties to lose weight.
14:58
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chinese beauties to lose weight.
YouTubeLya Lin
14.6K views2 months ago
30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ Relax]
30:49
30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ Relax]
YouTubeTaichi Workout
79.7K views5 months ago
Chinese Kung Fu
The Kung Fu Shaolin: Episode 1
50:54
The Kung Fu Shaolin: Episode 1
YouTubeCGTN
3.8M viewsMar 23, 2019
Shaolin Kung Fu basic moves
46:58
Shaolin Kung Fu basic moves
YouTubeShaolin Kung Fu
5.9M viewsJan 17, 2012
Growing Up As A Shaolin Monk | Inside China: Kung Fu
49:49
Growing Up As A Shaolin Monk | Inside China: Kung Fu
YouTubeTRACKS - Travel
3.4M viewsMar 20, 2021
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
22:29
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Dail…
342.3K views5 months ago
YouTubeTaichi Workout
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chinese beauties to lose weight.
14:58
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chin…
14.6K views2 months ago
YouTubeLya Lin
30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ Relax]
30:49
30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ R…
79.7K views5 months ago
YouTubeTaichi Workout
15-Minute Ancient Chinese Fitness | Slim Waist & Toned Shoulders for Women
15:13
15-Minute Ancient Chinese Fitness | Slim Waist & Toned Shoulders for …
13.8K views2 months ago
YouTubeHomeFit Exercise
100 Essential Qi Gong Tai chi Exercises for All
33:28
100 Essential Qi Gong Tai chi Exercises for All
320.9K views8 months ago
YouTubeTaichi Workout
Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi
29:22
Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi
819.1K views8 months ago
YouTubeTaichi Workout
15-Minute Traditional Chinese Exercises at Home for Seniors | Improve Bone and Joint Health
16:19
15-Minute Traditional Chinese Exercises at Home for Seniors | Im…
51.2K views3 months ago
YouTubeDetox & Burn at Home
2:37
5 Chinese Health Exercises – Full Follow-Along Tutorial!
14.6K viewsNov 1, 2024
YouTubeShaolin Jianxiao 见笑师父
12:12
Get a SLIMMER Waist with These Traditional Chinese Exercises!
4.3K views7 months ago
YouTubeTaichi Workout
3:18
Ancient Chinese Workout: Legs, Waist, and Glutes – Full Tutorial!
3.2K viewsNov 3, 2024
YouTubeShaolin Jianxiao 见笑师父
28:01
Get FIT in 30 Minutes with Taoist FULL BODY Exercise!
45.6K views6 months ago
YouTubeTaichi Workout
16:19
Ancient Chinese Fitness Secrets | Gentle Anti-Aging Exercises for Al…
4.9K views2 months ago
YouTubeDetox & Burn at Home
15:13
15-Minute Ancient Chinese Exercises for 50+ | Relieve Joint …
2.5K views1 month ago
YouTubeDetox & Burn at Home
9:01
HIIT Fat Burning Workout | Ancient Chinese Style for Quick Weight Loss
814 views2 months ago
YouTubeDetox & Burn at Home
Home Workout Challenge: Tabata Chinese Exercise Routine
313.6K viewsJun 12, 2024
TikTokworkoutbuddy27
3:05
The Best Tai Chi Exercises || Chinese Culture || Tai Chi Waner |…
336.2K views9 months ago
YouTubeTai Chi Waner
0:31
Ancient Eastern Fitness Method | 10-Minute Chinese Pamela Worko…
1.5K views9 months ago
YouTubeZenPT Hugh
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morni…
7.3M viewsApr 18, 2024
YouTubeShaolin.Online
16:19
Ancient Chinese Exercise for Seniors Over 65 | Improve Postur…
1.7K views3 weeks ago
YouTubeHomeFit Exercise
0:12
Traditional Chinese Leg & Lower Back Strengthening | Ancient Pow…
1.3K viewsDec 9, 2024
YouTubeTaiChi Academy
16:19
Chinese 15-Minute Daily Exercise for Seniors | Back & Knee Pain Rel…
13.4K views3 months ago
YouTubeDetox & Burn at Home
8:02
3 Ancient Chinese Exercises Helping Seniors Stay Strong Past …
11.5K views1 month ago
YouTubePrime Fit Living
16:19
Ancient Chinese Full Body Tapping Prevent Stroke and Improve Circul…
4K views1 month ago
YouTubeDetox & Burn at Home
36:29
【35min古法健身操跟练】Traditional Chinese Fitness helps many Chin…
33.7K views4 months ago
YouTubeLya Lin
0:19
Chinese Basic Exercises to Reduce Belly Fat and Create Thin Thighs 1…
21.1K views4 months ago
YouTubeWanyo mori
14:02
Easy 15 Minute FULL BODY Taichi Workout for SENIORS
12.6K views2 months ago
YouTubeTaichi Workout
0:21
Ancient Chinese Fitness Workout | Simple & Effective Full Body Exer…
23.1K views4 months ago
YouTubeFit Fab & Flawless
0:34
6 Easy Chinese Exercises to Burn Fat and Get Slim Naturally! #exerc…
1.2K viewsNov 24, 2024
YouTubeFit & Align: Home Beauty & Fitness
0:26
Traditional Chinese fitness | 5 movements to burn inner thigh fat
19.8K views4 months ago
YouTubeLya Lin
See more videos
Static thumbnail place holder