10 MIN AB/CORE DANCE WORKOUT - Standing/No Equipment
12:03
YouTubeSTEEZY
10 MIN AB/CORE DANCE WORKOUT - Standing/No Equipment
A 10 minute ab/core dance workout to get in some cardio as well as strengthening! STEEZY Instructor Rachel Woods Oshira leads this all while she's PREGNANT! If you want a 10x better class experience... click on the link and take more FREE dance classes with no credit card required → https://steezy.co/15mincore --- Connect and follow our other ...
386.5K viewsNov 22, 2022
Shorts
Quick Core Routine to Set You Up for ANY Dance Class!
0:30
Quick Core Routine to Set You Up for ANY Dance Class!
Theative Performing Arts
Les Mills Groove Core | Dance-Inspired Flow to Boost Your Energy ✨
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Les Mills Groove Core | Dance-Inspired Flow to Boost Your Energy ✨
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