8 Essential Core Exercises for Climbing
6:58
YouTubeLattice Training
8 Essential Core Exercises for Climbing
We often say our 'Core' is your connection between your fingertips to your toes. Strength in your core helps you apply tension through your whole body, fully utilising your finger strength and footwork. If you are lacking core strength you may struggle to make the most of your strength and techniques elsewhere. In this episode of our ...
186.3K viewsFeb 28, 2022
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