Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
YouTubeWhats Up Dude
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
In this video we discuss the different types of exercises, including cardio respiratory or aerobic exercise, strength training, flexibility, balance and coordination. We also discuss the benefits of each of these and some examples of each. Transcript/notes(partial) Cardio The first type of exercise is cardio respiratory or aerobic exercise ...
425.4K viewsOct 13, 2019
Shorts
What Four Types of Exercises Should Everyone Do?
1:34
23.9K views
What Four Types of Exercises Should Everyone Do?
Doctor Youn
Different types of Exercise
0:09
125 views
Different types of Exercise
Technical Edu skill
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
What happens inside your body when you exercise?
2:33
What happens inside your body when you exercise?
YouTubeBritish Heart Foundation
2M viewsApr 3, 2017
Top videos
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
YouTubeLiveScience
40.1K viewsMay 19, 2017
5 Types of Exercise with Dr. Laura Fralich
6:07
5 Types of Exercise with Dr. Laura Fralich
YouTubeEndurance Hour
29.7K viewsNov 4, 2016
Types of Exercise for your Health | Health-Related Components of Fitness
3:38
Types of Exercise for your Health | Health-Related Components of Fitness
YouTubeStraight Up Health
45.6K viewsApr 17, 2020
Exercise Routines
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
1.3M viewsJun 3, 2023
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.4M viewsMar 13, 2023
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
40.1K viewsMay 19, 2017
YouTubeLiveScience
5 Types of Exercise with Dr. Laura Fralich
6:07
Find in video from 00:04Introduction to Exercise
5 Types of Exercise with Dr. Laura Fralich
29.7K viewsNov 4, 2016
YouTubeEndurance Hour
Types of Exercise for your Health | Health-Related Components of Fitness
3:38
Types of Exercise for your Health | Health-Related Components of Fit…
45.6K viewsApr 17, 2020
YouTubeStraight Up Health
Types of Physical Activity
2:37
Types of Physical Activity
53.4K viewsMay 26, 2020
YouTubeLearn with Socrates
The 4 Types of Exercise You Need to Be Healthy
The 4 Types of Exercise You Need to Be Healthy
Jul 8, 2016
livescience.com
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
893 views7 months ago
YouTubeWorld Info
How To Exercise According to Your Body Type
6:44
Find in video from 0:00Introduction to Body Types
How To Exercise According to Your Body Type
180.4K viewsMar 24, 2021
YouTubeComiCoola
4:01
Find in video from 00:37Benefits of the two main types of exercise
Unified Care - Benefits of Different Types of Exercise
6.4K viewsNov 30, 2022
YouTubeiHealth
5:56
9 Exercises for Health and Wellness
35.3K views7 months ago
YouTubeWORKOUT
11:09
Find in video from 04:52Guidelines for Aerobic Exercise
Physical Education: Types of Physical Activities Aerobic, Musc…
14.4K viewsAug 3, 2020
YouTubeCleopatra BuhayMaestra
The Best Exercise Types to Help You Lose Weight, According to Ex…
3 months ago
health.com
1:06
Cardio vs. strength training: What …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
3:56
Find in video from 02:04Types of Cardio Exercise
Different Types Of Cardio Exercises Workouts - What Is Cardio Exercis…
205.3K viewsDec 3, 2018
YouTubeWhats Up Dude
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
7:46
25 Different Squat Exercises
119.7K viewsJan 22, 2018
YouTubeVAHVA Fitness
The 11 components of fitness - Keeping fit and healthy through sp…
11 viewsSep 3, 2018
bbc.co.uk
4:17
Find in video from 01:21Exercise Machines
Types Of Training Methods - What Is Resistance Strength Training - Re…
176.6K viewsAug 9, 2017
YouTubeWhats Up Dude
9:34
5 Simple Exercises That *Actually* Improve Your Running (Do This T…
3K views11 months ago
YouTubeDr. Lisa DPT
30:58
Intermediate Aerobics - 30 minutes | NHS
431.8K viewsJan 10, 2022
YouTubeNHS
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
Exercise
Jan 25, 2022
www.nhs.uk
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
24:56
Find in video from 04:32Be Honest About Fitness
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercise…
1.7M viewsOct 5, 2019
YouTubeCriticalbench
28:07
Active movement in exercise therapy | TYPES | FREE EXERCIS…
90.3K viewsJun 4, 2023
YouTubePhysio's Healing Touch
9:41
Lesson 26: Learn 28 types of physical exercises for daily trainin…
3.1K viewsDec 5, 2023
YouTubeEnglish Classroom-23
5:01
Types of stretching - What are the different types? How long should …
13.1K viewsMar 23, 2021
YouTubeStretch Coach
See more videos
Static thumbnail place holder