15-minute Workout for Older Adults
15:30
YouTubeNational Institute on Aging
15-minute Workout for Older Adults
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout
6.3M viewsDec 14, 2016
Shorts
3 Easy Home Exercises for Seniors Over 70
2:56
11.1K views
3 Easy Home Exercises for Seniors Over 70
Front Row with Ed and
5 Quick Exercises for Seniors to Beat Stiffness at Home #SeniorFitness #ChairExercises
0:35
238 views
5 Quick Exercises for Seniors to Beat Stiffness at Home #SeniorFitness
Senior Strength Guide
Senior Fitness
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 14, 2021
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
794.7K viewsMar 23, 2021
Top videos
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
YouTubeyes2next
6.9M viewsAug 17, 2020
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
Low Impact Exercises for Seniors
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
YouTubeImproved Health
261.3K viewsMar 29, 2023
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
YouTubeThe Body Coach TV by Joe
1.4M viewsNov 24, 2020
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
16:11
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
YouTubeHASfit
1.6M viewsSep 29, 2016
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.9M viewsAug 17, 2020
YouTubeyes2next
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
The Best 30 Minute Exercise Routine For Seniors Over 60
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
956.4K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
647.6K viewsDec 29, 2022
YouTubeImproved Health
All in One Workout | Exercises for Seniors, Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
484.7K viewsJan 24, 2023
YouTubeyes2next
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
450.7K viewsFeb 20, 2023
YouTubeHASfit
10:06
10-minute Workout for Older Adults
433.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.7K viewsJan 9, 2019
YouTubeMore Life Health Seniors
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
261.3K viewsMar 29, 2023
YouTubeImproved Health
24:36
20-Minute Indoor Walk for Seniors | Heart, Brain & Better Balance
20.6K views1 week ago
YouTubeyes2next
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
360.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
5:58
Easy 5 Minute Warm Up Exercises for Seniors & Beginners
238.4K viewsAug 22, 2023
YouTubeyes2next
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
9:28
Seated Core Workout for Seniors, Beginners
429.1K viewsOct 10, 2023
YouTubeyes2next
11:57
10 Minute Full Body Workout in Bed for Seniors, Beginners
256.1K viewsOct 3, 2023
YouTubeyes2next
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159K viewsApr 19, 2020
YouTubeMore Life Health Seniors
54:29
7000 Steps Walking Workout for Seniors & Beginners, Low Impact
406.8K viewsSep 19, 2023
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
14:16
12 Minute Follow Along Strength & Balance Routine for Seniors
1.5K views7 hours ago
YouTubeBob & Brad
9:35
10-Minute Core Workout for Seniors
329.9K viewsApr 13, 2020
YouTubeVive Health
30:44
30 minute Gentle Exercises for Seniors including balance, postur…
55.9K viewsFeb 1, 2023
YouTubeImproved Health
See more videos
Static thumbnail place holder

Short videos

2:56
3 Easy Home Exercises for Seniors Over 70
11.1K views3 weeks ago
YouTubeFront Row with Ed and Elizabeth
0:35
5 Quick Exercises for Seniors to Beat Stiffness at Home #…
238 views1 day ago
YouTubeSenior Strength Guide
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.5K views4 weeks ago
YouTubeSimple Fit Physical Therapy
0:26
5 Simple Exercises for Seniors #healthtips #shorts
2.2K views2 months ago
YouTubeMyHealthDaily
0:54
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Mos…
51.9K views4 days ago
Instagramforeverfitwithmitch
0:27
3 Easy Exercises for Seniors | Stay Active & Healthy at A…
1K views1 month ago
YouTubeHealth Care
0:58
10 Minute Morning Workout For Beginners and Seniors
739 views1 month ago
YouTubeFeel Good by Welltech
0:33
5 Exercises Every Senior Should Do Daily
593 views3 months ago
YouTube10 Minute Workout
0:25
4 Simple Exercises for Seniors to Build Stronger L…
1 views2 days ago
YouTubeFitness Happy Time
0:16
4 At Home Exercises for Seniors to Boost Leg Stren…
34.5K views1 month ago
YouTubeWorkout Fusion Hub
0:37
Easy Exercises to Improve Strength & Balance for Sen…
13.9K views2 months ago
YouTubeBalance Builders by Doug Weiss
2:09
Simple Chair Exercises That Actually Fix Your Balance #…
8.8K views1 week ago
YouTubeFront Row with Ed and Elizabeth
0:16
Easy Chair Exercise for Seniors | Gentle Seated Str…
42 views2 hours ago
YouTubeSilver Seniors Wellness
0:48
Chair Exercises for Seniors With Weak Knees | 3 Easy …
5 views23 hours ago
YouTubeSmart Health Tips 365
1:38
Easy Chair Exercises for Seniors You Can Do Today
151 views2 months ago
YouTubeAdvantage: Age Well | Fitness & Care
0:09
Tai Chi Exercises for seniors -- enjoy workout
70.2K views5 months ago
YouTubeEasy Funny Paper Origami
1:38
3 Easy Balance Exercises For Seniors
12.5K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:06
9 Simple Exercises to Prevent Stroke in Seniors | …
1.5K views1 month ago
YouTubepreventive medicine
0:27
Easy Balance Exercises for Seniors
1.5K views4 months ago
YouTubeBonES Lab
1:27
Easy Balance Exercises for Seniors to Improve Stabilit…
109 views10 months ago
YouTubeRehab With Shaina
Static thumbnail place holder