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Total Body Dumbbell Strength Routine (25 Min Full Body)

Total Body Dumbbell Strength Routine (25 Min Full Body)

This full body workout will help you develop lean muscle, burn calories, and tone your entire body. Alexa is using 5 lb weights, but feel free to use any weight that is challenging for you. Warm up and cool down included. Complete details for this workout: https://www.gymra.com/instaview/hkzp6m0jhz4 More full body workouts: https://www.youtube ...

3.5K views9 months ago

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