How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
How To Plank (Proper Form | Cues | Progressions)
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Plank | The Right Way | Well+Good
1:03
Find in video from 00:29The Right Way to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
How to Plank Properly for Beginners - Step By Step Tutorial
4:49
How to Plank Properly for Beginners - Step By Step Tutorial
2.6M viewsJun 25, 2020
YouTubeWaysAndHow
3:26
How to do a Perfect Plank
4.6M viewsSep 30, 2013
YouTubeK's Perfect Fitness TV
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
8:14
Find in video from 0:00Introduction to Plank
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:05
Find in video from 01:32Full Plank Positioning
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
6:47
Planks for beginners: Proper form and 10 variations
1 week ago
MSNMinus The Gym
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
2:26
Find in video from 0:00Introduction to Plank
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.1K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.1K views7 months ago
YouTubeHydrow
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:58
Find in video from 0:00Introduction to Planks
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
73K viewsOct 28, 2022
YouTubeWellen
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
3:06
Find in video from 01:20Right Way to Do a Walking Plank
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
0:18
How To Do A Side Plank
74.6K viewsFeb 1, 2018
YouTubePureGym
1:19
Find in video from 00:09Introduction to Forward Plank
Basic Forward Plank & Common F…
820.9K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
0:56
How to Do Plank Hip Dips | Health
838.2K viewsJan 22, 2016
YouTubeHealth
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
0:45
Find in video from 0:00Introduction to Plank
How to Do a Straight-Arm Plank | Health
101.1K viewsJan 26, 2016
YouTubeHealth
1:31
How To Properly Do A Plank - Strength Exercises - Wellen
6.5K viewsOct 5, 2022
YouTubeWellen
1:54
Find in video from 00:07Common Mistakes in Planks
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder