IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
228.4K viewsJun 27, 2016
YouTubeAskDoctorJo
Run PAIN FREE with this 10 minute IT band rehab routine
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
618.7K viewsAug 6, 2012
YouTubeAskDoctorJo
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
419.2K viewsAug 17, 2021
YouTubePrecision Movement
IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercises | Rehab)
15:19
IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercis…
534.2K viewsNov 28, 2021
YouTubeE3 Rehab
Top 3 Exercises for ITB (Iliotibial band syndrome)
4:40
Top 3 Exercises for ITB (Iliotibial band syndrome)
151K viewsFeb 3, 2012
YouTubeMadden Physical Therapy
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
7:04
3 Home Exercises for IT Band Syndrome
98.5K viewsApr 15, 2023
YouTubeRehab Science
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
158.4K viewsMar 9, 2019
YouTubeCaroline Jordan
3:09
Exercises for Iliotibial Band Syndrome
118.1K viewsMay 30, 2009
YouTubemaxworkouts
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427.4K viewsNov 21, 2010
YouTubeRichard Blake
0:23
IT Band Stretches | Wall or Chair-Supported Stretch
142.8K viewsAug 10, 2021
YouTubeCleveland Clinic
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
228.7K viewsJul 12, 2021
YouTubePhysiotutors
18:00
2 Exercises To Fix IT Band Syndrome & 2 Stretches You Sho…
49.8K viewsJun 18, 2021
YouTubeEl Paso Manual Physical Therapy
0:33
How to Do a Standing Iliotibial Band Stretch Exercise | 30 Seconds | Me…
685 viewsApr 17, 2023
YouTubeMedbridge
0:23
IT Band Stretches | Supine IT Band Stretch
306.6K viewsAug 10, 2021
YouTubeCleveland Clinic
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
159.2K viewsOct 18, 2021
YouTubeYoga with Joelle
7:37
3 Exercises to Eliminate IT Band Syndrome
43.2K viewsAug 19, 2021
YouTubeRehab Science
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
294.2K viewsMay 12, 2020
YouTubeYoga with Joelle
0:22
IT Band Stretches | Side-Lying IT Band Stretch
113.2K viewsAug 10, 2021
YouTubeCleveland Clinic
8:31
ITB Rehab Routine (How to Treat ITBS) - Strength Running
602.7K viewsFeb 7, 2011
YouTubeStrengthRunning
8:12
Stretches for IT Band Syndrome
75.8K viewsMay 17, 2022
YouTubeSports Injury Physio
12:41
How to Relieve Iliotibial Band Pain FOR GOOD
495.9K viewsMay 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
78.9K viewsAug 10, 2021
YouTubeCleveland Clinic
11:09
How to Fix Iliotibial Band Syndrome for Good
111.3K viewsJun 28, 2021
YouTubeBob & Brad
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
744K viewsMar 30, 2017
YouTubeBob & Brad
0:42
ITB foam roller exercise - Iliotibial Band
85.4K viewsNov 7, 2012
YouTubewww.sportsinjuryclinic.net
3:41
IT band syndrome and exercises to help | Ohio State Medical Center
391 views1 month ago
YouTubeOhio State Wexner Medical Center
1:00
Iliotibial Band (ITB) Stretch
324.8K viewsApr 11, 2008
YouTubeEverestTherapeutics
See more videos
Static thumbnail place holder

Short videos

0:29
6 Powerful Exercises to Fix IT Band Syndrome
1.3K views5 months ago
YouTubeFares Soliman
0:29
Exercises for IT Band Syndrome
287K views11 months ago
YouTubeRehab Science
1:08
Top Exercises to Relieve IT Band Syndrome | Strength…
331 views8 months ago
YouTubeRehab With Shaina
0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views1 week ago
TikTokizaszyszko
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
419 views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:38
How To Actually Stretch Your Iliotibial Band (ITB) and Re…
454 views6 months ago
YouTubeThe Human Movement Institute
0:24
Iliotibial “IT” Band Syndrome Beginning Exercises
411 views5 months ago
YouTubeDr. Staton Rebeck, DPT
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views8 months ago
YouTubeThe Human Movement Institute
0:20
Fix IT Band Pain Fast | Best Stretches & Exercises for R…
780 views3 months ago
YouTubeRehab With Shaina
0:11
Preparing To Run After Hip And Knee Surgery | Iliotibia…
2.9K viewsJun 17, 2023
YouTubeEvolve Physical Therapy
0:09
Improving Power | Hip And Knee Surgery Recovery | Ili…
2.1K viewsApr 3, 2023
YouTubeEvolve Physical Therapy
0:41
6 Essential Stretches for Your Iliotibial Band #shorts
3.1K viewsJul 28, 2023
YouTubeFeel Good Life with Coach Todd
0:05
Preparing To Run After Hip And Knee Surgery | Iliotibia…
1.8K viewsMay 12, 2023
YouTubeEvolve Physical Therapy
0:28
Iliotibial Band Stretch
834 viewsMay 6, 2020
YouTubeOrchard Health Clinic
0:57
EASY KNEE Iliotibial Band (ITB) Stretch!
485 viewsMay 1, 2024
YouTubeAsk Doctor L - Fix Your Posture. Live …
0:09
Improving Strength | Hip And Knee Surgery Recovery | Ili…
2.6K viewsApr 7, 2023
YouTubeEvolve Physical Therapy
0:08
Surgery Recovery | Iliotibial (IT) Band Release | Improvi…
2.3K viewsMar 11, 2023
YouTubeEvolve Physical Therapy
0:15
IT Band Stretch
1.5K views8 months ago
YouTubeMed-Shred
1:20
3 TFL Exercises for IT Band Pain
1.4K views3 months ago
YouTubeFitness Pain Free
Static thumbnail place holder