25-Minute Cardio Workout - Low-Impact, High-Intensity with No Equipment at Home | Sweat with SELF
28:09
YouTubeSELF
25-Minute Cardio Workout - Low-Impact, High-Intensity with No Equipment at Home | Sweat with SELF
Fitness instructors Taylor and Justin Norris joined us ocean-side to bring you a high-intensity low-impact workout and warm-up using only your bodyweight, offering both standard and modified versions of each exercise. This workout consists of upper and lower body circuits that includes squats, planks, inchworms, mountain climbers, lunges and ...
254.5K viewsJan 28, 2021
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"HIIT & Chill: Low-Impact, High-Intensity Routine for Beginners" #activelifestyle #weightlosstips
0:14
5.2K views
"HIIT & Chill: Low-Impact, High-Intensity Routine for Beginners" #activelifestyle
Shubham Weightloss word
Suzi Jalowsky on Instagram: "🎉 If you’re over 40, you should do workouts like this three times a week. 🎉 This is low impact but high intensity! You hit every body part! Try doing two or three rounds! 💪#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels"
1:01
55.2K views
Suzi Jalowsky on Instagram: "🎉 If you’re over 40, you should do workouts like this
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