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M Drill | Cone Drills to Improve Footwork, Agility & Make Sharp Cuts
Cone Drills for Speed and Agility: Learn how to make sharp cuts for football, soccer, and basketball. Utilize the ‘M Drill’ to improve footwork, agility, acceleration, deceleration, cutting and change of direction. Bring Out Your Athlete! Follow us on: Website – https://www.simplespeedcoach.com Instagram – https://www.instagram.com ...
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