FREE Chair Yoga for MS Video Series - Movement Makes a Difference - with Sherry Zak Morris #shorts
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YouTubeYoga Vista
FREE Chair Yoga for MS Video Series - Movement Makes a Difference - with Sherry Zak Morris #shorts
Welcome to my FREE Chair Yoga for MS Video Series! I'm Sherry Zak Morris, a Certified Yoga Therapist, and I’m thrilled to guide you through this 3-part series specifically designed for those living with Multiple Sclerosis. Together, we’ll explore safe, accessible, and fun movements that can help you feel better in your body. In the first ...
2K viewsAug 27, 2024
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