8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BODY WORKOUT
8:49
YouTubeVim and Vigor
8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BODY WORKOUT
Today's video workout is a collection of full-body exercises that seniors over 60s can easily do at home and it's just 8 minutes long! Being active and mobile is a very important aspect of the day to day life so let's make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises! Please subscribe to ...
20.1K viewsDec 23, 2021
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