5 Minute Pilates Ab Workout | At-home Pilates
4:31
YouTubeTrifecta Pilates
5 Minute Pilates Ab Workout | At-home Pilates
Join me on the mat for this effective and short 5 Minute Pilates Ab Workout, where you won't need any equipment besides your Pilates Mat. Become a Trifecta Pilates Insider (100% free) to access workshops, bonus classes and regular Trifecta Pilates updates: https://trifectapilates.com/insider 🔹Pilates Teachers: Download this resource: Trauma ...
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