Pilates Inspiration on Instagram: "Teaser Tuesdays with @foundation.pilates 懶 #pilates #pilatesteaser #teasertuesday #teaserpilates #pilatescore #obliques #pilatesreformer #reformerpilates #pilatesclass #pilatesflow #pilatestododia #pilatescomamor #pilatesbody #mindbodyconnection #pilatesflow #pilatesinspiration #pilatesinspo #pilatesinspodaily"
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Pilates Inspiration on Instagram: "Teaser Tuesdays with @foundation.pilates 懶 #pilates #pilatesteaser #teasertuesday #teaserpilates #pilatescore #obliques
689 likes, 9 comments - pilatesinspiration on June 17, 2025: "Teaser Tuesdays with @foundation.pilates 🤍#pilates #pilatesteaser #teasertuesday #teaserpilates #pilatescore #obliques #pilatesreformer #reformerpilates #pilatesclass #pilatesflow #pilatestododia #pilatescomamor #pilatesbody #mindbodyconnection #pilatesflow #pilatesinspiration # ...
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Maria Leone on Instagram: "When Pilates is done well, it’s a thing of beauty that can be enjoyed just by watching. I love moments like this in teacher training—when a student puts all the pieces together and the work becomes effortless, seamless movement. I push my students hard, but I think the results speak for themselves. Are you joining me today for The Cadillac Rising workshop? 📍Live stream | 2:30–5:30 PM 🎥 All participants receive a professional recording Upcoming Balanced Body teacher t
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Pilates TV on Instagram: "Breaststroke” on the long box is one of those movements that feels like pure freedom — a seamless blend of strength, control, and length. 🩰💪🏽 And when the technique is right, your spine loves you for it. A strong core + powerful glutes (hello, turnout!) help shift the extension into the mid–upper spine, keeping the lower back safe and creating that beautiful, continuous arc we all aim for. The @balanced_body studio reformer makes this even more delicious — especially
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