Everyday full-body Pilates workout | Pilates Live
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YouTubePilates Live
Everyday full-body Pilates workout | Pilates Live
Great anytime Pilates class including a range of exercises to work throughout the body Difficulty: Moderate Length: 31 minutes This is a mat-based class which includes a range of exercises to work throughout the body. The class begins in standing, into four-point kneeling and onto our backs. Please always work to a level that you feel safe and ...
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