INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
8:32
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
2.4M viewsJun 13, 2019
YouTubeRoberta's Gym
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
42.6K viewsMay 21, 2024
YouTubemobility by julia reppel
10 Min Plank Workout for Smaller Waist Flat Abs
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
2 months ago
health.com
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
4:10
Find in video from 0:00Introduction to Isometric CORE Exercises
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
710.4K viewsSep 28, 2023
YouTubefabulous50s
10:47
Find in video from 0:00Introduction to Plank Series
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
23.1K viewsNov 12, 2020
YouTubeCarlos Method Fitness
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
962.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
6:03
Find in video from 0:00Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:56
Find in video from 0:00Introduction to Plank Exercises
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
173.9K viewsFeb 11, 2019
YouTubeCriticalbench
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
4:49
How to Plank Properly for Beginners - Step By Step Tutorial
2.6M viewsJun 25, 2020
YouTubeWaysAndHow
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
3:40
Find in video from 00:04Introduction to Planking
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
4:30
What Actually Happens When You Plank 1 Minute Everyday
169.5K views3 months ago
YouTubeDumbell Desk
15:32
15-Minute Plank Exercise for Belly Fat Reduction – Core Workout
208.1K viewsAug 5, 2024
YouTubeRoberta's Gym
1:42
Find in video from 0:00Introduction to Forearm Planks
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
6:35
How 2 Minute Plank Every Day Will Completely Transform Your Body
16K views9 months ago
YouTubeFitness 2X
See more videos
Static thumbnail place holder

Short videos

0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.5K views3 months ago
YouTubeWorkout Worthy
1:02
How to do planks properly.
7.8K views4 months ago
YouTubeCleveland Clinic
0:52
Effective Plank Routine for Whole Body Strength
3M views4 months ago
TikTokmuscleguide24
0:11
7-Day Plank Challenge at Home 💪 Build Core Strength …
1.8K views1 month ago
YouTubeBEST WORKOUT FOR ALL
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
11.4K views3 weeks ago
YouTubeFitCommander
1:36
5 minute plank routine for beginners
958 views3 weeks ago
YouTubeNATURE WITH LIFE
0:48
The PERFECT Plank | Master Your Core & Improve Posture
161 views2 weeks ago
YouTubeEnergy Fitness
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
1:27
How to Do a Plank
47.5K views2 months ago
YouTubeDaru Strong
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.3K views2 months ago
YouTubeTimmy Fits
1:00
3 minutes of plank’s every other day 🔥💪 | Plank Exercise
8.9K views1 month ago
TikTokmuscleguide24
0:15
Daily Plank Routine: Effective Core Exercises for Women
495.2K views7 months ago
TikTokcheryl.g.d
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for …
66.5K views1 month ago
YouTubeChristina Nicci
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:57
Dumbbell Plank Pull-Through 🔥 Core & Upper Body Strengt…
344 viewsDec 12, 2024
YouTubeChris Ryan Fitness
0:47
Plank Challenge for Abs | Different Planks to Build a …
163 views2 weeks ago
YouTubeGym Motivational
0:21
JL Walks the Plank: 75 Hard Plank Workout Challenge
3.8K views6 months ago
TikTokno.context_fergjl
0:28
Plank Variations for Core Strength 💪 | Shilpa Shetty Yo…
12.8K views3 months ago
YouTubeShilpa Shetty Kundra
1:00
The Running Stability Exercise For Defined Obliq…
10.8K views3 months ago
YouTubeVAHVA Fitness
1:00
3 Best Plank Exercises for Seniors #seniorhealth #hea…
3.2K views3 weeks ago
YouTubeFitWise Hub
Static thumbnail place holder