Entraînement Tabata Cardio Intense en 4 Minutes
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TikTokhopemotivationn
Entraînement Tabata Cardio Intense en 4 Minutes
Essayez ce circuit cardio Tabata de 4 minutes pour brûler des graisses rapidement. Réalisez 8 rounds de 20 secondes d'exercices intenses suivis de 10 secondes de récupération. Reproduisez ce Tabata au moins 2 fois pour des résultats optimaux. Découvrez nos E-BOOK spécial perte de poids et programme sportif sur 4 semaines. Faites le ...
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