Quarterback Workouts: 10 Exercises Every Quarterback Should Be Doing #quarterbacktraining #qbworkout
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Quarterback Workouts: 10 Exercises Every Quarterback Should Be Doing #quarterbacktraining #qbworkout
Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/speedschool 10 Exercises Every Quarterback Should Be Doing: Here is an excellent video for young quarterbacks to begin working on improving their shoulder strength and range of motion as well as improve the core from an early age. When doing these consistently it ...
5.8K viewsDec 1, 2021
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Ray Isaac on Instagram: "Elite throws start with elite rotation. Core rotation warm-ups aren’t optional if you want real velocity and repeatable mechanics. These warm-ups help QBs: • Activate rotational power • Sync hips and core • Clean up the throwing sequence • Increase velocity without arm stress Train the core. Fire with control. That’s how Snipers are built. 📍 Daily QB training sessions available 📍 Tune-Up Tour dates active — link in bio #SniperSchool #TrainWithUnk #SniperBuilt #Quarterb
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