10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif
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YouTubePamela Reif
10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif
Hellloooo and good morning beautiful people! // Werbung Let's start with saying: I love this workout so much. It's not too intense, still gives you a good burn & stretches your body with loooong movements. Perfect for mornings, to kickstart your day and get a nice feeling overall ♥︎ No Equipment necessary, no breaks (you're used to it by ...
17.6M viewsJul 21, 2019
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Do This Every Morning for 30 Days: Slim Waist, Abs, Glutes & Fat Loss
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DEEE / FIT & FOCUSED on Instagram: "🔋15-MIN MORNING DUMBBELL WORKOUT ⏳3 sets | 30 sec work | 30-45 sec rest 1️⃣ Lunge to Front Raise 2️⃣ Squat to Front Raise for Chest 3️⃣ Kneeling Biceps Curl 4️⃣ Dumbbell Clean&Press 5️⃣ Deep Push-Ups 6️⃣ Around The Body ✅ Save for later | Share with friends #dumbbellworkout #dumbbells #fullbody #workoutvideos #homeworkout #fitness #workoutreels #morningworkout #getfit #loseweịght #bellyfatworkout #muscle #fitnessathomeworkout"
0:39
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DEEE / FIT & FOCUSED on Instagram: "🔋15-MIN MORNING DUMBBELL
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