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How To Use The Run Walk Method | Using Running & Walking After Injury
If you’re coming back from injury it’s so tempting to jump straight in and return to full running. So let us introduce the run-walk method. Mark will be guiding you back to full running form with a week by week explanation! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/yR If you’re coming back from ...
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