SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
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YouTubeGoldeyFit
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
Get the live fitness experience right from home with this easy, fun, and energetic 35-minute dance exercise for older adults, seniors, and beginners! It will help you lift your spirits, burn some calories, and most importantly, give you a boost of happiness during these crazy COVID times! Note: this is the version WITH 3-minute breaks. If you ...
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