12 Most Effective SHORT HEAD BICEP EXERCISES For Bigger Arms | Inner bicep Workout
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YouTubeFIT LIFE REGIME
12 Most Effective SHORT HEAD BICEP EXERCISES For Bigger Arms | Inner bicep Workout
You are at the right place if you are looking for the short head bicep exercises or inner bicep workout to arm size and strength. It's important to understand how to differentiate the two heads (short head and long head) of the biceps during exercise, so you can develop them to their greatest potential. The Short or inner head of the bicep is a ...
5.5K viewsJun 22, 2022
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