How to do the splits (from bed)
3:41
YouTubeViviana
How to do the splits (from bed)
Want to finally master your splits? In this video, I’m breaking down my favorite tips, stretches, and techniques to help you safely and effectively work toward your splits — whether you're a total beginner or just trying to improve your flexibility! Make sure to warm up before trying these moves, and stay consistent for the best results ...
1.1K views7 months ago
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