20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...
253.5K viewsMay 1, 2024
Shorts
Start Here đź’Ş | The Ultimate Beginner Workout (Step-by-Step Guide)
0:12
2.1K views
Start Here đź’Ş | The Ultimate Beginner Workout (Step-by-Step Guide)
Future Workout
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
0:15
30.1K views
The Seated Step Tap Workout That’s Even Better Than Walking or Running for
Fitness Happy Time
Step Aerobics Workout
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
58.7K views11 months ago
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTubeCHRISTINA DORNER
30.9K views5 months ago
Top videos
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
368.2K viewsJan 21, 2021
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
23.7K views11 months ago
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
18K views5 months ago
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.1K viewsDec 11, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
34.7K viewsNov 4, 2024
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
368.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
23.7K views11 months ago
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
18K views5 months ago
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
316.3K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
Find in video from 07:00Choreography and Movements
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
72.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
15 Min HIIT Step Workout for Beginners
15:35
Find in video from 02:26Round 1: Beginner Exercises
15 Min HIIT Step Workout for Beginners
519.9K viewsMar 24, 2020
YouTubeSunny Health & Fitness
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
392.7K viewsFeb 21, 2024
YouTubeGet Fit With DG
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 …
46.4K views10 months ago
YouTubeCHRISTINA DORNER
28:27
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MO…
39.4K viewsNov 25, 2024
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
581.7K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
58.7K views11 months ago
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
104.9K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
98.4K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
45:29
40 Min - Basic to Intermediate STEP Aerobics Cardio Workout - #420 - …
32.7K viewsOct 2, 2024
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
105.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
59:09
55 Min- STEP & STRENGTH - Full Body weights and Cardio Stepper …
18.7K viewsMay 22, 2024
YouTubeCHRISTINA DORNER
44:23
40-Min Vertical Step Aerobics: Cardio Stepper Workout #454 - 12…
15.9K views9 months ago
YouTubeCHRISTINA DORNER
33:43
Find in video from 02:00Basic Steps Breakdown
30 Min - BASIC STEP AEROBICS WORKOUT - 130 BPM - PART 1
64K viewsJun 24, 2024
YouTubeCHRISTINA DORNER
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 13…
15.7K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
263.1K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
48:54
45 Min - Intermediate STEP AEROBICS - Less Breakdown - 13…
36.7K viewsOct 9, 2024
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO F…
78.5K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
31:07
Find in video from 03:55Basic Step (20 seconds)
30 Minute Step Workout for Beginners and Seniors | Pyramid …
96.2K viewsApr 4, 2023
YouTubeyes2next
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
28.1K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
166.5K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
48:06
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instructio…
37.5K views11 months ago
YouTubeCHRISTINA DORNER
1:02:17
Fast Paced 60 Min Step Aerobics: Intermediate Level - #446 - 135 BP…
27.8K views10 months ago
YouTubeCHRISTINA DORNER
39:59
40 Min STEP AEROBICS Combo Intervals | Fun Cardio Workout to t…
2.4K viewsNov 28, 2024
YouTubeLiney Bezuidenhout
See more videos
Static thumbnail place holder