Day 14/30: 25 -minute Full Body Tabata for Beginners - Follow along -No Equipment Needed!
24:26
YouTubeMama Rix
Day 14/30: 25 -minute Full Body Tabata for Beginners - Follow along -No Equipment Needed!
25 -minute Full Body Tabata for Beginners - Follow along -No Equipment Needed! Take 2-3 minutes in between sets, enjoy! Tabata 1 - Warm Up Tabata 2 - Legs Tabata 3 - Standing Abs Tabata 4 - Legs + Glutes Tabata 5 - Full Body Tabata 6 - Cool Down #tabata #follongalong #workoutathome #workoutmotivation #workoutforallfitnesslevels #workoutforwomen ...
19.5K viewsAug 11, 2024
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