Prone W, T, Y Scapular Retraction Exercise
1:31
Prone W, T, Y Scapular Retraction Exercise
40K viewsJun 29, 2023
YouTubePeak Form Health Center
Y to W Exercise
0:51
Find in video from 00:23Y to W Movement
Y to W Exercise
13.1K viewsJan 9, 2023
YouTubeBSR Physical Therapy
YTW - Exercise Demo
1:03
YTW - Exercise Demo
73.1K viewsSep 18, 2022
YouTubeGroup HIIT
Prone ITWYs for Shoulder - Ask Doctor Jo
1:27
Prone ITWYs for Shoulder - Ask Doctor Jo
198.2K viewsMar 18, 2017
YouTubeAskDoctorJo
W-Y-W Shoulder Exercise - Early Work Strength Program for Baseball & Softball
1:07
W-Y-W Shoulder Exercise - Early Work Strength Program for Baseb…
13.8K viewsSep 18, 2020
YouTubeEarly Work Training
Shoulder PreHab Exercises T, Y, W & L's | GPS Human Performance
1:39
Find in video from 00:54W Exercise
Shoulder PreHab Exercises T, Y, W & L's | GPS Human Performance
23K viewsMar 4, 2015
YouTubeGPS Human Performance
Shoulder Stability: Physioball Y', W's & T's
1:19
Find in video from 0:00Introduction to Shoulder Stability Exercises
Shoulder Stability: Physioball Y', W's & T's
23.1K viewsMar 30, 2020
YouTubeThe Basketball Doctors
16:38
Find in video from 0:00Introduction to IYT Exercise
How To Build Upper Back and Shoulder Strength with the IYT Ex…
30.5K viewsOct 8, 2022
YouTubePower Health and Performance
3:56
Find in video from 00:01Introduction to YWTL Exercises
Upper back YWTL exercises
39.3K viewsApr 10, 2020
YouTubeLifeisGoodChiro
0:25
Y-T-W exercise
3.6K viewsJul 4, 2019
YouTubeAthletic Evolution
0:31
Find in video from 00:21W Position
Prone Y T W
365.2K viewsNov 10, 2020
YouTubeThe Active Life
2:04
Find in video from 0:00Introduction to Eco Swaps Series
Prone I's, T's, Y's - Physical Therapy Excercises
92.1K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
2:29
Find in video from 00:02Introduction to YTW Shoulder Exercise
YTW shoulder exercise
38.2K viewsJun 7, 2018
YouTubeAnthony Monetti
1:25
Find in video from 0:00Introduction to Y T W L
Y T W L (Shoulder Warmup)
102.5K viewsApr 25, 2020
YouTubeExperity Functional Strength
7:18
Find in video from 0:00Introduction to YTWL's
YTWL's (Weighted Variation) - Tutorial
58.9K viewsApr 28, 2020
YouTubeThe Strength Institute
1:48
Find in video from 00:08Introduction to YTW Exercise
YTW Exercise
57.7K viewsMar 24, 2016
YouTubeElite Performance Institute
0:15
Prone Y-W-T
8.5K viewsDec 4, 2015
YouTubePerformance Course
0:36
Shoulder Strengthening Exercise YWT
25.4K viewsJan 30, 2020
YouTubeAbsolute MMA
3:15
Find in video from 0:00Introduction to W Raise
How to W Raise
12K viewsAug 28, 2021
YouTubeYour House Fitness
1:00
Find in video from 0:00What is the YTL?
Y-T-W-L Exercise
358 viewsNov 2, 2023
YouTubeInBalance Chiropractic
1:44
Find in video from 0:00What is the YTL Exercise?
YTWL Shoulder Exercise (with Resistance Band)
12.9K viewsJan 11, 2024
YouTubeAlpha Chiropractic & Physical Therapy
2:26
Find in video from 00:27How to Perform the Exercise
Banded Y’s and T’s | Shoulder Rehab and Strength Exercise
14.4K viewsMay 10, 2022
YouTubeDr. Carl Baird
3:39
Find in video from 00:07Introduction to YTWL Shoulder Exercise Circuit
A Better way to do the YTWL Shoulder Exercise Circuit
79.2K viewsJun 26, 2009
YouTubeNick Tumminello - Trainer of Trainers
0:31
Find in video from 0:00Introduction to Superman W Pull
How To Do A SUPERMAN W PULL | Exercise Demonstration Video an…
95.5K viewsSep 4, 2021
YouTubeLive Lean TV Daily Exercises
5:14
Find in video from 0:00Introduction to YTW Circuit
YTW — Back and Shoulder Circuit Workout
52.3K viewsAug 18, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
2:20
Find in video from 0:00Introduction to YTW Exercise
How to do scapular retraction YTW shoulder blade exercises chiropra…
16.2K viewsAug 16, 2019
YouTubeTransform Chiropractic
0:32
TRX Scapular Stability Exercise T-Y-W
7.7K viewsJul 23, 2021
YouTubeDuke Chiropractic
1:31
5EW Exercises: YTWL Raise
8.8K viewsMay 13, 2017
YouTube5th Element Wellness
2:15
Find in video from 00:11Exercise Setup
"W" Exercises - Kinetic Sports Rehab
7.3K viewsJun 20, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
2:01
Prone I, T, W, Y & W-Y | Bodyweight Scapular Strengthening Progressi…
17 views2 months ago
YouTubeDr. Trey Larant
See more videos
Static thumbnail place holder

Short videos

1:17
Strengthen Your Shoulder Blades — A, W, Y Exercise …
370 views4 months ago
YouTubeFares Soliman
0:14
I, Y, T, W, A Prone Shoulder Raises
4.3K viewsMar 4, 2024
YouTubeMade Possible Personal Training
0:48
Wall Supported Y Raise to W (wall slide)
1.6K views7 months ago
YouTubeCoach Payton
0:27
Y/T/W
53 views9 months ago
YouTubeThe MVMT Lab
0:41
Back Shoulder Strengthening: I, Y, T, W, L …
5.9K viewsMay 29, 2017
YouTubeThe Physio Fix
0:23
Prone Y-T-W for Shoulder & Scapular Strength | SLAP R…
2.3K views8 months ago
YouTubeThe Pannell Project | PPG
0:20
4 Simple Home Resistance Band Workouts to Open Sh…
176.4K views2 months ago
YouTubeWorkout Fusion Hub
0:19
Prone Shoulder Warm Up #mobility #warmup #gym #…
663 views3 weeks ago
YouTubeThe Movement Lab
0:15
Y-T-W PRONO - Prone Y-T-W Exercise
1.6K views3 months ago
YouTubeRachele Bandino
0:15
Pain-Free Shoulders đź’Ş I-T-Y Shoulder Stability Drill
11.6K views2 months ago
YouTubeWorkout Worthy
2:17
The Best Exercise for Shoulder Stability and Post…
288 views1 month ago
YouTubeKayla
1:03
How to Prone Y-T-W lifts, step-by-step, 2025 Septem…
110 views3 months ago
YouTubeworkouthealthwealth
0:30
Stop Shoulder Pain: Prone Y for Stronger Lower Traps
1K views2 months ago
YouTubeMobileWorkoutHouston
0:21
Scapula Retraction T - Y
622 views9 months ago
YouTubeThe Rehab Co
0:18
Prone Y Exercise: Strengthen Shoulders & Improve Postu…
1.4K views8 months ago
YouTubeThe Pannell Project | PPG
1:38
Isometric push-up - Exercise to strengthen tendons and …
12.9K views9 months ago
YouTubeUC Davis Health
0:14
Sitting Coordination Exercises in Physical Ther…
2K viewsMar 31, 2024
YouTubeThe Note Ninjas
0:40
How to QUICKLY FIX a Clicking Shoulder 💪💥 | 4 Pain …
2.3K views4 months ago
YouTubeJAG Physical Therapy
0:08
Instagram
3.9M views3 months ago
Instagrambepiz.man
0:48
Adductor Rehab Exercises for Inner Thigh Strength
749 views8 months ago
YouTubeElite Chiropractic and Performance
Static thumbnail place holder