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fitness__kaykay
40 MIN CARDIO W. LIGHT WEIGHTS - FULL BODY HIIT | Super Sweaty & Fun | No Repeat | Mood Booster
#cardiowithweights #trainwithkaykay Hey Team #everydaywarrior, are you ready for a super fun, sweaty and mind-blowing HIIT Workout with some light weights (or water bottles). Let's bring it on !đź’Ąđź’¦ I was using 2x 2 kg DB for your reference. WIN YOUR DAY!đź’Ąđź’¦ w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:08 - 04:15 Warm Up 04:15 ...
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