Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
13:56
YouTubeTEDx Talks
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in ...
800.4K viewsJul 9, 2015
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Lets Talk About Pre and Post Workout Nutrition
0:46
992 views
Lets Talk About Pre and Post Workout Nutrition
Vic Toffan - Female Fat Loss
Cathy Ruiz - Fitness & Nutrition Coach on Instagram: "Comment “PLAN” to get the full details with portions for a day of 1500 Calories with 130g Protein and 30g of fiber. Make adjustments based off your individual needs and goals, not everyone will thrive off of 1500 calories this is just a general guide ❗️❗️ BY THE WAY 👀 I’m hosting a free masterclass👇 MONDAY 11/24 at 7PM EST. If you are a woman and you want to learn the exact strategies I teach my clients that help them lose 5-10lbs in 30days
0:47
15.7K views
Cathy Ruiz - Fitness & Nutrition Coach on Instagram: "Comment
trainwithcathy
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