How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Sy…
2.5M viewsOct 4, 2023
YouTubeWorkout Health and Fitness
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need …
3.5M viewsOct 1, 2023
YouTubetrainer winny
How to Make a Workout PLAN | The FITT Principle
6:13
How to Make a Workout PLAN | The FITT Principle
180.3K viewsMay 11, 2020
YouTubeStraight Up Health
Full Week Gym Workout Plan For Muscle Gain | Beginners | Intermediate @BuddyFitness
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Interme…
1.9M viewsDec 31, 2021
YouTubeBuddy Fitness
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
344.3K viewsDec 28, 2022
YouTubenourishmovelove
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
6:20
Full Week Home Workout Plan With Dumbbells | Symmetrical Develop…
2.1M viewsOct 17, 2023
YouTubeWorkout Health and Fitness
18:41
The #1 Full Body Routine to Build Muscle and Lose Fat
2.5M views11 months ago
YouTubeJeremy Ethier
13:18
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One …
3.5M viewsFeb 20, 2023
YouTubeRohit Khatri Fitness
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re…
25.4M viewsMar 13, 2023
YouTubegrowingannanas
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.9M viewsSep 1, 2019
YouTubePamela Reif
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
20.5M viewsSep 18, 2020
YouTubeFit Tuber
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
16.6M viewsNov 2, 2019
YouTubeJeff Nippard
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …
32.5M viewsFeb 7, 2022
YouTubeMadFit
19:28
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
2.4M viewsFeb 19, 2024
YouTubeTom Peto Training
14:37
Beginner Calisthenics Workout At Home (Full Routine)
5.2M viewsOct 23, 2018
YouTubeMinus The Gym
8:04
The Perfect Workout Routine For Teens (Science-Based)
3.4M viewsNov 16, 2022
YouTubeBrett Maverick
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.4M viewsJan 2, 2020
YouTubeJeff Nippard
37:38
30 Minute Workout | At Home Workouts
16.8M viewsJul 13, 2020
YouTubeWalk at Home
18:16
How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eati…
10M viewsOct 19, 2019
YouTubeJeff Nippard
8:26
Full Week Gym Workout Plan | Gym Workout Plan | ‪@BuddyFitness‬
3.1M viewsJan 1, 2023
YouTubeBuddy Fitness
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
2:42
8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh
338.1K viewsFeb 1, 2021
YouTubeJoanna Soh Official
See more videos
Static thumbnail place holder

Short videos

0:08
First Time in the Gym: Beginner's Workout Plan & …
3.7K viewsAug 16, 2023
YouTubeWorkout Inspiration
0:16
Daily Workout Plan for Weight Loss: Transform Yo…
458 viewsAug 5, 2024
YouTubeFitness Frontiers
1:00
Low Volume Upper Body Workout (Science-Based)
2.8M views4 weeks ago
YouTubeJeff Nippard
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Pu…
549.8K views1 month ago
YouTubeMuscle Adventure
Effective Glutes Workout Routine at the Gym
762.2K viewsOct 7, 2024
TikTokfityassa
0:11
Lyfta: The Best App to Track Workouts - The Ultimate Pl…
16.4K viewsAug 4, 2023
YouTubeWorkout Inspiration
0:10
Only 4 Moves at Home to Target Upper, Lower, and S…
157.6K views1 week ago
YouTubeFitness Happy Time
0:51
Richard Hittleman’s Yoga 28 Day Exercise Plan to unloc…
6.7K views4 months ago
YouTubeThe Kevin Trudeau Show: Limitless
0:34
Your shoulders look collapsed because your rea…
403.8K views1 week ago
YouTubeFitonomy Coach
0:46
Planet Fitness Full Body Beginner Workout (Workou…
7.8K viewsMay 23, 2024
YouTubeKevTheTrainer
0:32
PMR for Beginners | Relax Your Mind & Body Now!
159 views7 months ago
YouTubePeak City Gym
0:34
The Arnold Schwarzenegger Method: My Daily Training …
8.2K views11 months ago
YouTubeBodybuildergreats
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginne…
4.9M views3 weeks ago
YouTubeSanchit suri
0:48
You don't need 4 chest exercises
434.5K views3 weeks ago
YouTubeSean Nalewanyj
0:30
Functional Training Workout (Routine 1 - Planet Fitness …
3.5K viewsMay 27, 2024
YouTubeKevTheTrainer
0:27
How To: Military Press with Snap Fitness Australia
219 views8 months ago
YouTubeSnap Fitness Australia
0:50
MyWhoosh Custom Workout Creator from the Website T…
6.7K views9 months ago
YouTubeMyWhoosh
0:44
Planet Fitness Lower Body Workout for Beginners (Wo…
2.8K viewsMay 24, 2024
YouTubeKevTheTrainer
0:39
Take your workouts to the next level with Merach Q1…
7.4K viewsSep 10, 2024
YouTubeMerachfit
0:22
3-Move UPPER BODY Workout! Lose Arm Fat & F…
141.8K views7 months ago
YouTubeWeightsculp
Static thumbnail place holder