An Introduction to Nordic Walking | Benjamin Kuharik, Exercise Specialist
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YouTubeCleveland Clinic
An Introduction to Nordic Walking | Benjamin Kuharik, Exercise Specialist
To learn more about the benefits of Nordic walking, please visit https://cle.clinic/40JuSYB Want to turn your daily walk into a full body workout? Then grab a pair of specialized walking poles and try Nordic walking. Exercise Specialist Ben Kuharik explains how to get started. Other podcasts featuring Ben Kuharik: Foam rolling 101 - https ...
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