30-Minute Full-Body Workout to Feel the Burn | POPSUGAR Fitness
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30-Minute Full-Body Workout to Feel the Burn | POPSUGAR Fitness
Get ready to work out with fitness trainer Jayen Wells who will be leading this 30-minute full-body workout joined by Adele Joven and Brandi Stoessel! In this routine, you’ll start with a quick warmup and work your way up to hamstring curls, transverse squats, planks, push-ups, skaters, mountain climbers, chess presses, and so much more. You ...
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