30-Minute Core-Focused Pilates Workout With Khetanya Henderson | POPSUGAR FITNESS
33:47
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30-Minute Core-Focused Pilates Workout With Khetanya Henderson | POPSUGAR FITNESS
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 30-minute core-focused Pilates workout joined by Leilani Terris and Paulyn Baens! In this routine, you’ll utilize a household towel and a yoga mat for added support as you work through plank and crunch variations that will target your abs and legs ...
58.9K viewsOct 12, 2022
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