9 Min. Bedtime Mobility - Relaxing Evening Routine | Before Bed | Follow-Along | Gute Nacht Routine
9:25
YouTubemobility by julia reppel
9 Min. Bedtime Mobility - Relaxing Evening Routine | Before Bed | Follow-Along | Gute Nacht Routine
A 9-min bedtime flow for you to end your day with ease. No Equipment needed, no repeats! #bedtimeroutine #bedtimestretch #fullbodymobility Hey Team 👋🏼. Time to relax & calm down. This 9-min full body routine is a great way to wind down after a long day but still incorporate movement. Feel-good guarantee! Let’s get loose. See you on the ...
152.8K viewsJan 16, 2022
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