High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediate Level
33:55
YouTubeSenior Fitness With Meredith
High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediate Level
More ways to connect with us! 1). SUBSCRIBE Get notified when we release new workouts http://www.YouTube.com/SeniorFitnessWithMeredith 2). VISIT US Online https://www.SeniorFitnessWithMeredith.com 3). SIGN UP for our Newsletter http://www.SeniorFitnessWithMeredith.com/Subscribe 4). SOCIAL-ize with us! http://www.Facebook.com ...
32K viewsSep 6, 2020
Shorts
15-Minute Follow-Along Fat Burning Workout | For Women Over 50 | No Equipment
0:25
1.3K views
15-Minute Follow-Along Fat Burning Workout | For Women Over 50 | No
Meredith Shirk
Get Abs With This Seated Cardio Workout
0:13
2K views
Get Abs With This Seated Cardio Workout
Meredith Shirk
Senior Fitness Exercises
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
319K viewsDec 5, 2022
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
473.7K views10 months ago
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
794.7K viewsMar 23, 2021
Top videos
Senior Fitness - Simple Stretching Chair Exercises for Seniors
9:10
Senior Fitness - Simple Stretching Chair Exercises for Seniors
YouTubeSenior Fitness With Meredith
52.4K viewsFeb 10, 2019
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min
10:49
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min
YouTubeSenior Fitness With Meredith
302.1K viewsAug 14, 2022
THE BEST Seated Workout For Seniors And Beginners Using An Air Ball | 30Min
33:44
THE BEST Seated Workout For Seniors And Beginners Using An Air Ball | 30Min
YouTubeSenior Fitness With Meredith
29.9K viewsOct 30, 2022
Merediths Workout Videos
Senior Fitness | Seated Resistance Bands Workout For Beginners | Full Body | 30 Min
31:38
Senior Fitness | Seated Resistance Bands Workout For Beginners | Full Body | 30 Min
YouTubeSenior Fitness With Meredith
19.9K viewsSep 1, 2024
Standing Full Body Workout For Beginners - with Meredith Shirk
10:14
Standing Full Body Workout For Beginners - with Meredith Shirk
YouTubeMeredith Shirk
87.1K viewsMar 30, 2024
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
25:17
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
YouTubeSenior Fitness With Meredith
107K viewsDec 11, 2022

Jump to key moments of Senior Fitness with Meredith Chair Workout

Senior Fitness - Simple Stretching Chair Exercises for Seniors
9:10
Senior Fitness - Simple Stretching Chair Exercises for Seniors
52.4K viewsFeb 10, 2019
YouTubeSenior Fitness With Meredith
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min
10:49
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seat…
302.1K viewsAug 14, 2022
YouTubeSenior Fitness With Meredith
THE BEST Seated Workout For Seniors And Beginners Using An Air Ball | 30Min
33:44
THE BEST Seated Workout For Seniors And Beginners Using An …
29.9K viewsOct 30, 2022
YouTubeSenior Fitness With Meredith
Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min
22:18
Full Body Seated Stretch and Range of Motion Workout For Seniors an…
78.6K viewsFeb 25, 2024
YouTubeSenior Fitness With Meredith
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
485.7K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | "Go-To" Series | 29Min
30:03
THE BEST Seated Dumbbell Full Body Workout For Beginners And …
244K viewsMay 15, 2022
YouTubeSenior Fitness With Meredith
Senior Fitness - Seated Resistance Exercises For Seniors Using Dumbbells
17:09
Senior Fitness - Seated Resistance Exercises For Seniors Using Dum…
109.9K viewsFeb 9, 2020
YouTubeSenior Fitness With Meredith
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
218.9K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
7:16
5 Minute Abs Workout For Seniors And Beginners | All Seated | No E…
14.3K viewsAug 11, 2024
YouTubeSenior Fitness With Meredith
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
40.9K viewsNov 15, 2020
YouTubeSenior Fitness With Meredith
14:01
Quick Seated HIIT Workout For Seniors And Beginners | 10 Min
16.2K viewsOct 31, 2021
YouTubeSenior Fitness With Meredith
33:33
Senior Fitness - Upper Body and Core Seated Workout with Dumbb…
44.5K viewsApr 21, 2024
YouTubeSenior Fitness With Meredith
14:07
Good Morning Feel Good Seated Stretches For Seniors And Beginn…
98.7K viewsOct 10, 2021
YouTubeSenior Fitness With Meredith
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
116.9K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
71.5K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
24:11
Senior Fitness - Seated Strength Training Exercises For Seniors Us…
88.3K viewsMar 1, 2020
YouTubeSenior Fitness With Meredith
13:45
Senior Fitness - Seated Strength Training
156K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
14:51
Senior Fitness - Resistance Band Exercises for Seniors
302.7K viewsFeb 11, 2019
YouTubeSenior Fitness With Meredith
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
150.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
45:36
Seated And Standing Full Body Workout With Weights | Intermedi…
40.2K viewsMay 23, 2021
YouTubeSenior Fitness With Meredith
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
314.8K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
571.8K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
32:52
THE BEST Seated Resistance Bands Workout For Seniors And Beginne…
174.4K viewsJun 19, 2022
YouTubeSenior Fitness With Meredith
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
73K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
24:55
Senior Fitness Chair Workout For Beginners | Full Body | Weights O…
16.2K viewsJun 7, 2020
YouTubeSenior Fitness With Meredith
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.5K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
15:04
Senior Fitness - Resistance Band Exercises
86K viewsApr 5, 2019
YouTubeSenior Fitness With Meredith
21:19
Senior Fitness - Looped Resistance Bands Workout
25.9K viewsOct 14, 2019
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder