Total Body Strength & Toning // Dumbbell Workout
38:11
YouTubeHeather Robertson
Total Body Strength & Toning // Dumbbell Workout
Strength and toning is the focus in today's total body workout. Using dumbbells for resistance, compound exercises and multiple reps will help you receive maximum results by targeting multiple muscle groups at once. Grab those weights and follow along! 💪🏻 Join the app: https://www.heatherrobertson.com 🗓️ Free monthly workout calendar ...
1.1M viewsMar 24, 2021
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